How to Set Boundaries

How to Set Boundaries

This how to set boundaries audio-class (mp3 format) is taught by me and Brooke Castillo and it will rock your world. It is everything you need to know about boundaries – what boundaries are, how to set boundaries and how to enforce them. We also discuss what boundaries have to do with saying no and other people pleasing habits.

I took Christie’s “How to Set Boundaries” 2-part class and thoroughly enjoyed it. It was very informative and also fun! I learned ways to deal with people in my family that really helped preserve our relationships yet had me standing up for myself. Thanks again, Christie, for a great class. ~ Sue K.

Upon purchase, you will have immediate access to the boundaries quick reference guide, the boundaries worksheet and two hours worth of material and actual coaching of people, just like you, through real world examples on how to set boundaries. that you will relate to. $29